I'm talkin' WW. I'm talkin' pay a membership fee and use little tickets to weigh in weekly surrounded by souls with a similar plight on my lunch break every Thursday. Holy crap.
Yes there will also be some cardio action - namely a 'Couch to 5K' running program.
Ideally there will be some yoga (great for climbers) but I'm not sure if I can get down with this part of the plan since it never seems to stick. Yet I have a feeling it's like smoking cigarettes and eating sushi - very unpleasant at first but if you work at it you learn to love it...and then develop an addiction!
Isn't WW so freakin' retro? Stay tuned.